If this is meant as a health-content headline, I’d correct the “10 seconds” claim. There is no proven 10-second maneuver that can stop a heart attack at home. The lifesaving priority is to recognize possible symptoms and activate emergency medical services immediately.
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www.heart.org
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Here’s a safer, attention-grabbing version:
Writing
❤️ If You Think You’re Having a Heart Attack at Home, Do This Immediately
There is no magic 10-second trick that can stop a heart attack—but there is one action you should not delay:
CALL YOUR LOCAL EMERGENCY NUMBER.
If you suddenly develop chest pressure, squeezing or pain, shortness of breath, sweating, nausea, light-headedness, or pain spreading to your arm, jaw, back, neck or stomach, treat it as an emergency. Symptoms can be mild or come and go, so don’t wait for them to become severe. {“fallbackMarkdown”:”(www.heart.org
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While waiting for emergency medical help:
Stop what you’re doing and sit somewhere safe.
Unlock the door if possible so responders can enter quickly.
Follow the emergency dispatcher’s instructions.
Do not drive yourself to the hospital. EMS can begin care on the way. {“fallbackMarkdown”:”(www.heart.org
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For an alert adult with suspected acute cardiac chest pain, current AHA/Red Cross first-aid guidance says aspirin 162–325 mg may be chewed and swallowed while waiting for EMS, unless the person has an aspirin allergy or has been told by a healthcare professional not to take it. If there’s uncertainty about aspirin, it’s reasonable to wait for EMS. {“fallbackMarkdown”:”(cpr.heart.org
