If you’re fact-checking the headline “Old doctors warn: even two dates a day can cause an irreversible reaction in the body,” there is no good evidence that eating two dates a day causes an irreversible reaction in healthy people. Dates are a nutritious fruit containing carbohydrates, fiber, minerals, and plant compounds. Research has even studied …
If you want the detail behind the phrase, “I have to admit, the person who came up with this trick has an incredibly high IQ” is usually praise for someone’s cleverness or ingenuity, not a literal claim that their IQ has been measured. “High IQ” is often used casually online to describe a trick that …
If you’re fact-checking the headline “The Best Vitamin for Your Legs: What Dead Feet and Heavy Calves Are Missing,” there is no single vitamin that is universally “the best” for leg symptoms. One important possibility is vitamin B12 deficiency. Low B12 can cause fatigue, numbness, tingling, balance problems, weakness, and peripheral nerve problems affecting the …
If you’re checking the gardening claim “Fall Awakening: Breathing Life into House Flowers with a Little Secret,” the “secret” is probably less mysterious than social-media posts suggest. As fall arrives, many houseplants naturally slow their growth because light levels decrease. The best way to keep them healthy is to adjust their care rather than give …
If you’re fact-checking “Japanese Water Therapy”, the short version is: drinking water after waking is generally healthy, but the special claims surrounding the practice aren’t well supported by science. What the evidence actually says Japanese Water Therapy typically involves drinking several glasses of water soon after waking and then following specific rules about meals and …
If you’re fact-checking the claim “If you notice your legs are swollen, that’s a sign of ca…”, the missing word could lead to an important misconception. Swollen legs (edema) can have many causes, including: Sitting or standing for long periods Excess salt intake Varicose veins or circulation problems Certain medications Injury or infection Problems involving …
If you’re checking the claim “Do you urinate too much at night? Eat bananas this way,” there isn’t good evidence that eating bananas in a particular way treats nocturia (waking during the night to urinate). Bananas are nutritious and contain potassium, but they aren’t an established treatment for nighttime urination. Nocturia can have many causes, …
If you’re checking the claim “Natural remedy for pain and fatigue — full recipe below,” be skeptical of any recipe promising to eliminate both symptoms. There is no single natural drink or recipe proven to cure chronic pain and fatigue. Some complementary approaches can modestly help particular pain conditions, but evidence varies considerably. For example, …
Small white or light-colored spots on the arms and legs can have several causes, and the appearance alone isn’t enough to diagnose them. Vitiligo: Smooth, clearly lighter or completely white patches caused by loss of pigment. It can occur on the arms, hands, feet, legs, and elsewhere. A American Academy of Dermatology +1 Tinea versicolor: …
The headline “7 medications that cause severe dementia and profound brain damage” is misleading. There are medications that can cause confusion, delirium, sedation, or cognitive impairment, and some drug classes have been associated with increased risk of cognitive decline in older adults. But that is not the same as saying they cause severe dementia or …
