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Some very common treatments we take for anxiety, sleep, or tension hide a formidable side effect for our brain…

Some Common Anxiety and Sleep Medicines Deserve a Closer Look Medicines used for anxiety, insomnia, or muscle tension can be very helpful—but some sedating medications can affect alertness, memory, balance, and the central nervous system, particularly with long-term use or in older adults. đź’Š 1. Benzodiazepines Examples include alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin), and …

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WARNING: STOP taking these pills if you have high blood pressure

High Blood Pressure? Don’t Automatically Stop Your Pills—Review These Medications Instead The headline “STOP taking these pills” is dangerous advice. If you have hypertension, never stop a prescribed blood-pressure medication or change its dose on your own. The American Heart Association specifically recommends discussing medication changes with your healthcare professional. However, some over-the-counter and prescription …