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From Age 65: How Often Should You Shower — and Why Over-Washing Can Harm Your Health see the frist comment

If you’re checking the claim behind that headline, there isn’t a universal rule that people over 65 should shower a specific number of times per week. Showering every day isn’t automatically unhealthy either. As we age, skin generally becomes drier and more sensitive, and frequent long, hot showers or harsh soaps can remove protective oils …

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The 3 types of breakfast that can be harmful to your kidneys

There aren’t three specific breakfast foods that are universally “harmful to your kidneys.” That headline is an oversimplification. What matters most is the overall amount of sodium, added sugar, unhealthy fats, and—particularly for people with kidney disease—the amount and type of protein, potassium, and phosphorus. Three breakfast patterns that can be problematic, especially when eaten …