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Remember that if you always sleep on your right side, you… Read more

That’s another headline-style teaser. If you mean “What happens if you always sleep on your right side?”:

  • It’s generally safe for most healthy adults.

  • It may be comfortable for people with certain shoulder or hip preferences.

  • Compared with left-side sleeping, right-side sleeping may worsen acid reflux/heartburn for some people.

  • Side sleeping can sometimes contribute to shoulder, neck, or hip discomfort if your pillow or mattress doesn’t provide enough support.

  • There isn’t good evidence that consistently sleeping on the right side causes serious harm in otherwise healthy people.

If you paste the rest of the “Remember that…” article, I can explain whether its specific

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