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From Age 65: How Often Should You Shower — and Why Over-Washing Can Harm Your Health see the frist comment

If you’re referring to the claim that people over 65 should shower less often, there’s some truth behind it—but there isn’t a universal rule such as “shower only twice a week.” As we age, the skin generally becomes thinner, drier and less oily, so frequent long showers—especially with very hot water and strong soap—can strip …

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The five drinks that are most harmful to your bones, according to health experts.

The claim that certain drinks “destroy your bones” is overstated. However, some beverages can contribute to poorer bone health—particularly when consumed frequently or when they replace calcium- and vitamin-D-rich foods and drinks. 🦴 5 drinks to limit for better bone health Cola and other sugary soft drinks Frequent cola consumption has been associated with lower …

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After Gallbladder Removal: 3 Conditions You Could Develop — Why You Should Avoid the Surgery When Possible

The headline “After gallbladder removal: 3 conditions you could develop — why you should avoid the surgery when possible” is misleading. Gallbladder removal (cholecystectomy) is a common and generally safe operation, and whether you should have it depends on why surgery has been recommended. NIDDK+1 What can happen after gallbladder removal? Three issues worth knowing …

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Teriyaki Chicken Recipe

Here’s an easy teriyaki chicken recipe with juicy chicken and a glossy, savory-sweet sauce. 🍗 Teriyaki Chicken Serves: 4 Prep: 10 minutes Cook: 15–20 minutes Ingredients Chicken 500 g boneless, skinless chicken thighs or breasts 1 tbsp cooking oil Salt and black pepper, to taste Teriyaki sauce ½ cup soy sauce ¼ cup water 2 …