The 5 Most Laxative Foods in the World: Natural Remedies to Combat Constipation
If you’re fact-checking that headline, there’s no scientific ranking of the “5 most laxative foods in the world.” But several foods have good evidence for helping relieve or prevent constipation, mainly because they provide fiber, water, or naturally occurring compounds that promote bowel movements. 5 foods that can help constipation Prunes (dried plums) — one …









