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6 Vitamins to UNBLOCK your ARTERIES!

6 Nutrients That Support Healthy Arteries — But Don’t “Unblock” Them You may have seen claims that certain vitamins can “clean out” clogged arteries. The truth is more nuanced: vitamins cannot be relied on to dissolve existing arterial plaque. However, getting enough essential nutrients as part of a balanced diet can support overall cardiovascular health. …

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5 Signs of a Mini Stroke in the Elderly

5 Signs of a Mini-Stroke You Should Never Ignore A transient ischemic attack (TIA) is sometimes called a “mini-stroke” or “warning stroke.” It can cause the same sudden symptoms as a stroke, but the symptoms may disappear after minutes or hours. The important point: you cannot safely tell at home whether symptoms are a TIA …