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Scratches on glasses: don’t waste money: apply a little and they’ll disappear instantly.

If you’re asking whether this viral tip is true: be careful. Most household “scratch removers” don’t actually make scratches disappear—they may temporarily make them less visible while potentially damaging the lens coating. For eyeglasses, avoid toothpaste, baking soda, abrasive powders, or polishing compounds, especially on anti-reflective or coated lenses. Tiny surface marks: an optician may be able to advise whether the coating can be repaired. Deep scratches: they generally can’t be safely removed; replacing the lenses is …

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Constipation: Here are 3 natural ways to ease bowel movements, according to a dietitian.

Constipation: 3 Natural Ways to Make Bowel Movements Easier Occasional constipation is common. If you’re otherwise well, a few evidence-based lifestyle changes can often help. 1. Gradually increase fiber Aim for roughly 22–34 grams of fiber per day for most adults, depending on age and sex. Good sources include: Prunes, pears, berries, and apples Vegetables …

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cake made with Greek yogurt,

Easy Greek Yogurt Cake Ingredients 1½ cups (190 g) all-purpose flour 1 cup (200 g) sugar 1 cup (225 g) plain Greek yogurt 2 large eggs ½ cup (120 ml) vegetable oil 2 teaspoons vanilla extract 2 teaspoons baking powder ½ teaspoon baking soda ¼ teaspoon salt Optional: 1 tablespoon lemon zest Instructions Heat the …