That headline is almost certainly teasing a “miracle remedy” without telling you what the two tablespoons are. There isn’t a proven food or drink that, by itself, makes you say goodbye to bone pain, nerve pain, and cartilage pain.
If the missing ingredient is something like olive oil, apple cider vinegar, honey, black seed oil, or a seed mixture, the evidence varies—and none should be presented as a cure for those different types of pain.
Also, these pains can have very different causes:
Bone pain can result from injury, osteoporosis, infection, or other medical conditions.
Nerve pain can be caused by diabetes, nerve compression, vitamin deficiencies, and other disorders.
Cartilage/joint pain is commonly associated with osteoarthritis or injury.
If you paste the part after “Take 2 tablespoons…” or send the full post, I can identify the remedy and fact-check the claim.
