If you’re referring to the viral “put salt and vinegar under your bed” trick, there isn’t good evidence that it has special health, sleep, or “energy-cleansing” benefits.
What can happen is much more ordinary:
Vinegar may help with odors because acetic acid can interact with some odor-causing compounds, but simply leaving a bowl under the bed isn’t a proven way to deodorize a room.
N
Netmums
Salt doesn’t meaningfully purify the air or remove toxins when placed under a bed.
Claims that the mixture removes negative energy, toxins, illness, or bad luck are not supported by scientific evidence.
G
Grazia
It also won’t reliably eliminate bedbugs, dust mites, or mold. Those problems require appropriate cleaning, moisture control, or pest-management measures.
G
Grazia
+1
So there’s no special biological reaction happening under your bed. At most, you’re leaving a strong-smelling acidic solution and salt in a container.
Bottom line: harmless as a household ritual if kept safely away from children and pets, but don’t rely on it as a treatment for pests, mold, allergies, or health problems.
N
G
Sources
