From 60 Onward: 5 Often-Overlooked Areas to Keep Clean
As we age, skin can become thinner and drier, mobility may decrease, and some areas can become harder to reach. Good hygiene remains important, but scrubbing harder or washing excessively isn’t healthier—gentle cleaning is usually best.
1. Behind the ears 👂
Oil, sweat, skin flakes, and hair products can accumulate here. Gently wash the area and dry it afterward.
2. Between the toes 🦶
Moisture trapped between toes can encourage fungal growth. Wash gently and dry thoroughly, especially between the toes.
3. Around the groin and skin folds
Sweat and moisture can collect in the groin and other folds. Clean gently and keep the area dry. Avoid strongly perfumed products on sensitive skin.
4. Under the breasts or abdominal folds
Skin-on-skin areas can become warm and moist, particularly in hot weather or with limited mobility. Gentle washing and careful drying can help prevent irritation.
5. The belly button
It’s easy to overlook, but skin oils, sweat, and debris can accumulate there. Clean gently with soap and water and dry it afterward.
A better hygiene routine after 60
You don’t need to aggressively scrub your entire body every day. Warm water, a gentle cleanser, clean clothing, and moisturizing dry skin are generally more useful. Pay particular attention to areas that stay moist or are difficult to reach.
If you notice persistent redness, itching, cracking, odor, discharge, sores, or a rash that doesn’t improve, have it evaluated rather than trying increasingly harsh cleaning products.
Bottom line: These areas aren’t uniquely “dirty” after age 60. They’re simply places that can be overlooked, and keeping them clean and dry can help prevent irritation and infection.
