3-Ingredient Juicy Chicken Tenderloins
Ingredients
- 1½ lb (700 g) chicken tenderloins (or chicken breasts cut into strips)
- 2–3 tbsp olive oil
- 1 packet (about 1 oz / 28 g) ranch seasoning mix (or use your favorite seasoning blend)
Instructions
- Pat the chicken dry with paper towels.
- Toss chicken with olive oil and ranch seasoning until evenly coated.
- Cook using one of these methods:
Oven
- Place on a lined baking sheet.
- Bake at 400°F (200°C) for 18–22 minutes, until the internal temperature reaches 165°F (74°C).
Air fryer
- Cook at 380°F (193°C) for 10–14 minutes, flipping halfway.
Skillet
- Cook over medium heat for about 4–6 minutes per side until fully cooked.
Let the chicken rest for a few minutes before serving.
Serving ideas: Add it to salads, wraps, rice bowls, pasta, or serve with roasted vegetables.
