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Are you an ectomorph, mesomorph, or endomorph? Discover your body type and how to make the most of it.

The ectomorph, mesomorph, and endomorph system is a popular way of describing body shapes, but it’s important to know that these categories are not scientifically validated ways of classifying metabolism or predicting how your body responds to exercise. Most people fall somewhere between the traditional descriptions. The 3 classic body types 🏃 Ectomorph Traditionally described …