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Itchy scalp? Here are the main causes.

An itchy scalp is common, and the cause isn’t always dandruff. Common possibilities include: Dandruff/seborrheic dermatitis: Often causes itching with white or yellowish flakes and sometimes oily, irritated skin. Dry scalp: More likely when the skin feels tight or flaky, particularly in dry or cold weather. Contact dermatitis: Hair dye, shampoo, conditioner, oils, fragrances, or …

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A single ingredient to combat bone pain, diabetes, anxiety, depression, and constipation!

If this is a viral health claim, be careful with the wording: there is no single ingredient proven to simultaneously treat bone pain, diabetes, anxiety, depression, and constipation. One ingredient that is sometimes promoted this way is chia seeds, because they provide fiber, plant-based omega-3 (ALA), protein, and minerals. Their fiber can help with constipation, …

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Franco Berrino reveals: “To lose weight, you don’t need diets, just these 4 simple rules.”(1 / 2)

If you’re continuing the headline/article series, the claim is based on advice attributed to Italian physician and epidemiologist Franco Berrino. His four rules are broadly about eating habits rather than a restrictive diet. Corriere della Sera+1 The 4 rules Chew your food thoroughly — Berrino argues that eating more slowly may improve satiety and appetite …