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A cardiologist warns: these 5 medications increase the risk of heart attack and stroke in older people

The headline is too broad. There isn’t a universal list of exactly five medications that all older adults should avoid because they cause heart attacks or strokes. Medication risk depends on the drug, dose, duration, existing heart disease, kidney function, and other medicines. One well-established example is non-aspirin NSAID painkillers such as ibuprofen, naproxen, diclofenac, …

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If You Often Get Leg Cramps At Night, Your Body May Be Trying To Warn You About Something

Yes—but nighttime leg cramps don’t point to one specific disease or deficiency. They’re common, especially with increasing age, and often have relatively simple causes. Possible reasons Muscle fatigue or overuse during the day Tight calf muscles or prolonged sitting/standing Dehydration or significant fluid loss Certain medications, including some diuretics Pregnancy or age-related changes Nerve or …

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Just 1 tablespoon in the morning loosens “stuck stool” and reduces belly bloat!

If you’re referring to the viral “1 tablespoon in the morning” constipation remedy, the ingredient matters. There isn’t one tablespoon-sized remedy that safely works for everyone. If the ingredient is psyllium (ispaghula) husk, that has good evidence for helping constipation: Start with a small amount and follow the product directions. Take it with a full …