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If You Sleep on Your Right SideSleeping on your right side is generally safe for most people. For better comfort:
- 🛏️ Use a supportive pillow to keep your neck straight.
- 🦵 Put a pillow between your knees to keep your hips aligned.
- 🫶 Hug a pillow to support your shoulders and upper body.
- 🛌 Keep your spine straight rather than curling tightly.
- ❤️ If you have certain heartburn/reflux problems, left-side sleeping may be more comfortable than right-side sleeping.
There is no special device or item that everyone who sleeps on the right side needs.
