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If you have a heart attack at home, do this in 10 seconds and you can save your life.(1 / 2)

If this is a viral post, the “do this in 10 seconds” claim is misleading. There is no proven maneuver, cough, drink, or breathing technique that can stop a heart attack at home.

If you suspect a heart attack:

  1. Call your local emergency service immediately.
  2. Stop exerting yourself and sit or lie down comfortably.
  3. If you have prescribed nitroglycerin, use it exactly as directed.
  4. Follow the emergency operator’s advice about aspirin; it isn’t appropriate for everyone.
  5. If the person becomes unresponsive and isn’t breathing normally, start CPR and use an AED if available.

Possible symptoms include chest pressure/pain, shortness of breath, sweating, nausea, or pain spreading to the arm, back, neck, or jaw.

Don’t spend those first seconds attempting a viral “heart attack trick.” Getting emergency medical help as quickly as possible is what can save a life.

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