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Eat papaya, but never make this mistake when eating it. …

If the missing warning is about a common mistake when eating papaya, the most important practical advice is food safety—not avoiding papaya itself.

Wash the whole papaya under running water before cutting it, even if you plan to discard the peel. This prevents bacteria on the outside from being transferred to the flesh by your knife.
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U.S. Food and Drug Administration
Don’t eat papaya that is visibly rotten or moldy. Cut away damaged areas when appropriate and discard produce that looks rotten.
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U.S. Food and Drug Administration
The seeds are edible, but they’re quite peppery/bitter. There isn’t good evidence that ordinary papaya seeds are a dangerous “toxin” that everyone must avoid.
Papaya itself is a nutritious fruit and can be part of a healthy diet.

There have historically been Salmonella outbreaks associated with imported fresh papayas, so washing and handling the fruit properly is genuinely important. FDA reports that improved industry practices have substantially reduced this problem for Mexican papayas since 2020.
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U.S. Food and Drug Administration

So I’d replace the sensational headline with:

“Eating Papaya? Don’t Make This Simple Food-Safety Mistake Before Cutting It.”

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