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23 Strange Signs Your Kidneys Might Be in Trouble

Kidney disease can develop quietly, so some signs are easy to overlook. However, none of these symptoms alone proves that your kidneys are failing—many have other, more common causes.

23 possible warning signs

  1. Swelling in the ankles, feet, legs, or around the eyes

  2. Foamy or unusually bubbly urine — can indicate protein in the urine.

  3. Blood in the urine — pink, red, or cola-colored urine.

  4. Urinating much more or less than usual

  5. Waking frequently at night to urinate

  6. Very dark or unusually cloudy urine

  7. Persistent fatigue or weakness

  8. Difficulty concentrating or feeling mentally “foggy”

  9. Poor appetite

  10. Nausea or vomiting

  11. Persistent itching without an obvious skin cause

  12. Dry or unusually itchy skin

  13. Muscle cramps or twitching

  14. Muscle weakness

  15. Shortness of breath, particularly if fluid is accumulating

  16. Puffiness around the eyes, especially in the morning

  17. High blood pressure that is difficult to control

  18. Headaches, particularly when associated with uncontrolled blood pressure

  19. Bad or metallic taste in the mouth

  20. Ammonia-like breath or unpleasant taste

  21. Unintentional weight loss

  22. Flank or back pain — more suggestive of certain kidney problems such as stones or infection than chronic kidney disease.

  23. Changes in sleep, including restless sleep or difficulty sleeping

The important part

Early chronic kidney disease often causes no symptoms at all. The most useful way to detect it is through testing—particularly a blood creatinine/eGFR test and a urine albumin test. People with diabetes, high blood pressure, cardiovascular disease, or a family history of kidney disease may need regular screening.

Seek urgent medical attention for very little or no urine, severe shortness of breath, confusion, severe weakness, or blood in the urine with significant pain or illness.

If you tell me which of these symptoms you’re experiencing, I can explain which ones are more specifically associated with kidney problems and what tests are usually used.

 

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