10 Warning Signs You May Be Eating Too Much Sugar Eating sugar occasionally isn’t a problem for most people. The bigger concern is consistently consuming too much added sugar, particularly from sugary drinks, sweets, desserts and highly processed foods. High intake is associated with weight gain, type 2 diabetes, cardiovascular risk and tooth decay. 1. …
“As a BRAIN Doctor, I’m SHOCKED…” — What’s the truth? If this headline is referring to vitamin E, there is a real scientific concern behind it—but the headline dramatically overstates the evidence. A large meta-analysis of randomized trials found that vitamin E supplementation was associated with about a 22% higher relative risk of hemorrhagic (bleeding) …
5 Common Mistakes That Cause Older People to Lose Their Balance Balance problems aren’t simply an unavoidable part of getting older. Falls usually result from several risk factors working together, and many of those factors can be addressed. (CDC) 1. Becoming too inactive Avoiding movement because of fear of falling can actually make things worse. …
DRY MOUTH EVERY MORNING? Don’t IGNORE What Your Body Could Be Signaling Waking up with a dry, sticky mouth occasionally is usually nothing to worry about. But if it happens every morning, especially for weeks, it may be worth finding out why. Dry mouth can result from dehydration, medications, mouth-breathing, or certain medical conditions. (nhs.uk) …
Waking up with a dry mouth is common and usually isn’t a sign that something is seriously wrong. But if it happens regularly, it can sometimes point to an underlying issue worth checking. (nhs.uk) What your body might be telling you You may be dehydrated 💧 Not drinking enough fluids, sweating, illness, or alcohol can …
If this headline is referring to the UK, the important detail is that it is misleading to say people over 70 will soon be banned from driving. As of August 2026: There is no planned age at which a UK driving licence is automatically revoked. Drivers must renew their licence when they reach 70, and …
If you’re referring to that claim, it’s important not to treat these as reliable signs that someone has exactly one year left. There’s no fixed set of subtle symptoms that can predict a person’s remaining lifespan. In an elderly person, changes that can occur as someone approaches the final months or weeks of life may …
5 Exercises That Could Harm You in Older Age The headline is misleading. There aren’t five exercises that everyone over 60 or 65 must avoid. In fact, regular physical activity is strongly recommended for older adults and can help maintain strength, balance, independence, and bone health. The real issue is doing an exercise that’s too …
“Many people with abnormal sugar levels fail to recognize the signals their bodies send out” That statement is true in an important way: blood-sugar problems can develop gradually, and many people with type 2 diabetes have few or no noticeable symptoms. (NIDDK) 🩸 Possible signs of high blood sugar Watch for: Increased thirst Frequent urination, …
“If your feet swell, it is a clear sign that…” This headline is misleading. Swollen feet or ankles are called edema, and they do not point to one specific disease. There are many possible causes, ranging from something harmless to a condition that needs medical attention. (MedlinePlus) Common causes include Sitting or standing for long …
