The Sweet Fruit Packed With Vitamin C That Supports Digestion If you’re looking for a fruit that combines natural sweetness, vitamin C, and dietary fiber, several choices fit the description—kiwi, oranges, guava, strawberries, and papaya are good examples. Guava is particularly rich in vitamin C and also provides dietary fiber. Fiber helps add bulk to …
If you’re referring to a claim that one remedy can treat arthritis, lupus, dizziness, thyroid problems, and chronic fatigue, it is not accurate to present that as established medical fact. These conditions have different causes and require different approaches. In particular, lupus is a chronic autoimmune disease with no cure at present; treatment is aimed …
A Fruit With Impressive Heart-Healthy Benefits? Claims that a single fruit can “control blood pressure, lower cholesterol, and much more” are usually overstated. No fruit should be considered a treatment for hypertension or high cholesterol. That said, several fruits can contribute to cardiovascular health as part of an overall diet. Berries, citrus fruits, apples, pears, …
Lou Gehrig’s Disease: What Are the First Symptoms? Lou Gehrig’s disease, medically known as amyotrophic lateral sclerosis (ALS), is a progressive neurological disease that damages the motor neurons responsible for voluntary muscle movement. Early symptoms can be subtle and vary considerably from person to person. Mayo Clinic+1 Possible early symptoms include: Muscle weakness, often beginning …
Can Your Fingernails Predict How Long You’ll Live? Claims that a doctor can look at your fingernails and predict your life expectancy are generally misleading. Fingernails can sometimes provide clues about health, but there is no single nail feature that can reliably tell you how long someone will live. Certain nail changes can be associated …
If you’re referring to a claim that one particular remedy can treat arthritis, lupus, dizziness, thyroid problems, and chronic fatigue, it should not be presented as established fact. These are different medical problems with different causes and treatments. For example, lupus is a chronic autoimmune disease, and there is currently no cure; treatment is aimed …
The “Best Vitamin” for Heavy Legs and Numb Feet There isn’t one vitamin that everyone with heavy calves, numbness, tingling, or “dead feet” is missing. Those symptoms can have many causes, and choosing a vitamin without identifying the cause can delay appropriate treatment. Some nutritional deficiencies can contribute: Vitamin B12 deficiency can cause numbness, tingling, …
That viral claim is usually presented as a “finger exercise” with a hidden health benefit, but be careful about taking it literally. Stretching your ring finger with your thumb and holding it for a few seconds is essentially a gentle finger/hand stretch. It may temporarily loosen stiff fingers, improve comfort, or provide a little range-of-motion …
8 Habits to Reconsider If You Take Amlodipine—and Why Amlodipine is commonly used to lower blood pressure and treat certain forms of angina. You don’t need to completely change your lifestyle while taking it, but some habits can make side effects or blood-pressure control more difficult. Don’t stop amlodipine suddenly or skip doses regularly. Take …
How Many Times Is It Normal to Wake Up at Night to Urinate? Waking up once during the night to urinate can be quite common, particularly as people get older. There isn’t a strict number that is “normal” for every age, however. European Urology Association+1 A useful general guide is: Younger adults: Many can sleep …
