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We’re going on vacation, and my in-laws told Te to cover my sink drain with a piece of paper and place a glass upside down over it.

That’s actually a useful vacation-home trick, although the paper-and-glass method isn’t foolproof. The idea is to cover the drain while you’re away to help prevent sewer odors, insects, and debris from coming up through the drain. An upside-down glass can also serve as a visible reminder that the drain is covered. A better way to …

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Vanilla Chia Seed Pudding

🍨 Vanilla Chia Seed Pudding A simple, creamy breakfast or dessert that takes just a few minutes to prepare. Ingredients 3 tbsp chia seeds 1 cup milk or unsweetened plant milk 1–2 tsp honey or maple syrup ½ tsp vanilla extract Pinch of cinnamon, optional Fresh berries or sliced banana, for topping Instructions Add the …

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Eight pills you shouldn’t take because they damage your kidneys

8 Pills That Can Affect Your Kidneys — But Don’t Stop Them Automatically The claim that there are “eight pills you shouldn’t take” is misleading. Some medicines can injure the kidneys or require dose adjustments, but many are safe—and sometimes protective—when appropriately prescribed. Common examples include: Ibuprofen and other NSAIDs — prolonged or high-dose use …

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NEVER use magnesium if you are taking any of the following m…

That headline is too absolute. You generally don’t need to “never use magnesium” just because you’re taking medication, but magnesium can interfere with the absorption or effects of certain medicines. Medicines that deserve particular attention Levothyroxine — magnesium-containing products can reduce absorption. They should generally be separated. Certain antibiotics — including tetracyclines and fluoroquinolones. Magnesium …

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My mom taught me this trick to diminish dark age spots on my hands in just 3 mins with 0 effort. Here’s how it works

If you’re asking whether this “3-minute, zero-effort” trick really removes age spots, be skeptical. Dark spots on the hands are often solar lentigines (age spots), and they don’t disappear permanently in three minutes with a household ingredient. What actually helps Daily sunscreen: Use a broad-spectrum SPF 30+ on your hands and reapply when you’re outdoors. …

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Note that if you always sleep on your right side, you should have… See more

That headline is incomplete and sounds like clickbait. Sleeping on your right side isn’t generally harmful, and there isn’t a universal item everyone who sleeps on that side “should have.” The main evidence-based considerations are: Acid reflux: Left-side sleeping can reduce nighttime reflux for some people; right-side sleeping may make it worse. Shoulder/hip discomfort: A …