What does the color of your urine say about your health?
What the color of your urine can tell you Urine color can provide clues about hydration and sometimes health, but it can’t diagnose a condition by itself. 🟨 Pale yellow: Usually normal and often suggests you’re adequately hydrated. 🟡 Dark yellow/amber: Often means your urine is concentrated. Drinking fluids may make it lighter. 💧 Very …