-If you’re over 60, eating a banana a day causes
If You’re Over 60, Eating a Banana a Day Causes… What, Exactly? The claim that “a banana a day causes problems after 60” is misleading. Age alone doesn’t make bananas dangerous. For most healthy adults, bananas are a nutritious source of potassium, fiber, and other nutrients. ❤️ What bananas can actually do Potassium helps your …









