Take 2 Tablespoons of This for Digestion? Here’s What the Evidence Really Says
“Take 2 Tablespoons of This for Digestion?” — Here’s What the Evidence Really Says If “this” refers to apple cider vinegar (ACV), the claim is much less impressive than social-media headlines suggest. Does 2 tablespoons improve digestion? There is not strong evidence that taking two tablespoons of apple cider vinegar is a treatment for indigestion, …